Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Saturday, January 4, 2014

Health:For Beautiful lips

For Beauty Lips:

Remedy- 1

Ingredients :

Coriander powder : 100 gms (Fry and make powder)
Cumin seeds Powder : 100 gms (Fry and make powder)
Sugar candy power : 100 gms



Method Of Preparation and Usage : 

Mix the above and store. Take one spoon with water twice a day.


Remedy- 2

Grind rose petals with butter and apply on the lips in the night and wash early in the morning.


Remedy- 3

Grind crystal salt to fine powder, sieve it and add to ghee.Apply the paste to lips.


Remedy- 4

Add 2 or 3 drops of Glycerine or lemon juice to half tomato juice and massage on lips. Black spots will be cleared.


Remedy- 5

Ingredients :

Jatiphala Powder : 50 gms
Turmeric Powder : 50 gms
Cow's ghee : 50 gms


Method Of Preparation and Usage :
Powder of Jaaji kaya: Pour milk in a vessel. Cover the top with a cloth duly tied. Place jatiphala pieces on the top of cloth and boil
on mild flame for 10 min.The vapor of milk is absorbed by jatiphala pieces. They dry the pieces and make powder.
Turmeric powder: Collect good quality turmeric sticks and make powder.Sieve and store.
Mix jatiphala powder and turmeric and store in a bottle. Add sufficient ghee to 1/2 spoon powder, make paste and apply to lips.



Remedy- 6

Ingredients :

Jatiphala powder : 10 gms.
Turmeric : 10 gms.
Cow's ghee : 10 gms.
Bees wax : 20 gms.

Method Of Preparation and Usage :

Boil bees wax and ghee on mild flame, sieve and add turmeric, jatiphala powder.Grind them to paste and store in an air tight tin. Apply paste before going to bed.


Remedy- 7

Apply 1 or 2 drops mustard oil in the navel and gently massage navel. Lips will become crack free and glow naturally.

Thursday, December 26, 2013

Health:Dark Circles

Dark Circles - Remedies And Guidelines

1. Dark Circles can be removed by applying peeled and grated potato overnight at least three times a week.

2. Make cotton pads and dip them in cucumber juice. Place on your eyes for 15 minutes. The effect is cooling and relaxes your eyes.

3. Massaging eyes with almond oil is of great help. Massage at bed time daily, and in two weeks you will see the difference.

4. When stressed, keep your eyes covered with cucumber slices for some time.

5. Dip cotton balls in rose water and keep over the closed eyes for 5-10 minutes.

6. Drink plenty of water in a day.

7. Dip cotton balls in chilled water and keep for 5-10 minutes on the eyes.

8. Take a diet rich in fruits and vegetables and avoid reading late at night, lying down.

9. Every morning, after washing your face, gently apply mixture of equal parts of tomato and lime juice; wash after half an hour.

10. Alternate hot and cold compresses under your eyes for 10 minutes. Then apply a teaspoon of almond oil mixed with half teaspoon of lime juice on the dark surface every night before going to bed.

11. For cooling effect to eyes paste of the herb nutmeg (Jaiphala) made with milk may be applied all around the eyes and over the eyelids.

12. Pressing the mount below index finger of the palm is good for eyesight and removing dark circles.

Health:Cholesterol Imbalance

Remedies for Cholesterol Imbalance


1. Eat a clove of garlic every morning on empty stomach. In fact, the intake of garlic should be increased by adding it to daily food preparations as it lowers LDL cholesterol level and increases HDL.

2. Include ginger in your diet as it also reduces cholesterol and thins the blood which improves its circulation.

3. Take guggulu which reduces triglycerides

4. Eat more of raw food.

5. Eat barley. Its good if you replace rice with barley.

6. Have oatmeal regularly.




Wednesday, December 25, 2013

Health:Black Heads

Removing Black Heads:


Remedies

  1. Steaming can be done as often as twice a week but for no longer than 10 minutes at a time. This is a great way to clean out pores and loosen blackheads.
  2. Make a paste of ground radish seeds with water and apply on face to remove blackheads.
  3. Use an oatmeal or almond mask thoroughly to cleanse your face. Mix almond powder with enough rose water to make a soft paste that spreads easily on the skin. Rub it on your skin with your fingertips, paying special attention to the problem areas. Leave it to dry for about 15 minutes and then rinse off with cold water. This is very good in getting rid of blackheads.

Health: Bed Wetting

Reduce Bed Wetting

Remedy- 1

Drink one cup warm water with one spoon honey.

Remedy- 2

Add half spoon 'Mustard powder' to the first morsel before eating food.

Remedy- 3

Mix half spoon 'Thymol seeds powder (Telugu:Vaamu; Hindi: Ajwain) powder in half cup water and boil the same to reduce to 1/4th glass. Filter the water and add a little salt and drink.

Monday, December 23, 2013

Health: Remedies for Measles

Remedies for Measles

1. Turmeric, neem, lemon, and tulsi can be used internally as well as externally for the rashes.

2. A combination of pure turmeric powder 2 gms well mixed in 20 ml of fresh juice of tulsi leaves, consumed twice a day till the symptoms are cleared, is very effective remedy for the Measels.

3. Fresh neem leaves well pounded with some turmeric and sandalwood can be used as external paste.

4. If there is persistent cough, tulsi juice well mixed with honey can be given repeatedly.

5. Liquorice powder 2 gms along with 10 ml of honey is also a good home remedy to relieve sore throat and cough in measles.

6. Tribhuvan Kirti Ras in the dose of 1 tablet thrice daily with warm water.

7. Mahalaxmi Vilas Ras 1/2 tablet thrice daily.

'అమ్మవారు' (తట్టు)తగ్గుటకు ఔషధము

  1. పసుపు, వేప, నిమ్మ మరియు తులసి దద్దుర్లు కోసం  బాహ్యముగా అలాగే అంతర్గతంగా ఉపయోగించవచ్చు. 
  2. స్వచ్ఛమైన పసుపు యొక్క మిశ్రమం 2 గ్రాములు , తులసి ఆకులు తాజా రసం 20 ml బాగా కలిపి లక్షణాలు తగ్గు వరకు రోజుకు రెండుసార్లు సేవించాలి  Measels కోసం ఇది  చాలా సమర్థవంతంగా పని చేస్తుంది 
  3.   కొన్నితాజా వేప ఆకులు, పసుపు మరియు గంధము  పేస్ట్ చేసి  బాహ్యముగా ఉపయోగించవచ్చు.
  4. నిరంతర దగ్గు ఉంటే,   తులసి రసంలో తేనె కలిపి  పదేపదే ఇవ్వవచ్చు.
  5.  మధురము పొడి 2 గ్రాములు ,తేనె 10 ml తో పాటు తీసుకుంటే కూడా  దగ్గు నుంచి ఉపశమనం కలుగును. ఇది  ఒక మంచి గృహ ఔషధము . 
  6. త్రిభువన్ కీర్తి రాస్ 1 టాబ్లెట్ మోతాదు లో రోజువారీ మూడుసార్లు వెచ్చని నీటితో  తీసుకోవాలి . 
  7. మహాలక్ష్మి విలాస్ రాస్ 1/2 టాబ్లెట్ రోజువారీ మూడుసార్లు తీసుకోవాలి  . 

What are the symptoms of measles? 

(తట్టు యొక్క లక్షణాలు)

Measles symptoms invariably include fever, together with at least one of the three C's (cough, coryza, conjunctivitis).

Symptoms will appear about 9-11 days after infection, and may include the following:
  • Coryza - runny nose (ముక్కు పడిశం - కారుతున్న ముక్కు)

  • Dry hacking cough (పొడిదగ్గు)

  • Conjunctivitis - swollen eyelids, inflamed eyes(కండ్లకలక - వాపు కనురెప్పలు, ఎర్రబడిన కళ్ళు)

  • Watery eyes(కళ్ళల్లో నీరు కారడం)

  • Photo phobia - sensitivity to light (ఫోటో భయం - వెలుతురు చూడలేకపోవడం)

  • Sneezing(తుమ్ముట )

  • Fever - this may be mild to severe and can reach 105F (40.6C) for a number of days. Fever may drop, and then rise again when the rash appears . (జ్వరం)

  • Koplik's spots - very small grayish-white spots with bluish-white centers in the mouth, insides of cheeks, and throat.

  • Aches generally all over the body.(శరీరం మీద నొప్పులు)

  • Rash - 3 to 4 days after initial symptoms a reddish-brown spotty rash appears. The rash can last for over a week. It usually starts behind the ears and spreads all over the head and neck. After a couple of days it spreads to the rest of the body, including the legs. As the little spots grow many of them will join together.
Although the majority of childhood rashes are not measles, you should take your child to the doctor if:
  • You suspect it could be measles.

  • Symptoms do not improve, or get worse.

  • The fever rises to above 38C (100F).

  • When the symptoms have gone, but the fever hasn't.

Thursday, December 12, 2013

Health:For Sugar Control

షుగర్ (మధుమేహం) తగ్గుటకు చికిత్స

Health:For Sugar


చిన్న చిట్కాలతో మధుమేహం(షుగర్ )ను అదుపులో ఉంచవచ్చు.
ప్రతి రోజు ఉదయం పరగడుపున పది కరివేపాకు రెమ్మలు తింటే అధిక బరువు కారణంగా, వంశపారంపర్యంగా వచ్చిన మధుమేహ వ్యాధి (షుగర్ ) అదుపులోకి వస్తుంది.
కరివేపాకులో బరువు తగ్గించే గుణం కూడా ఉంది. క్రమం తప్పకుండా ఒక మూడు నెలలు పాటు తీసుకోవాలి . 

Health:Gas Problem

 అసిడిటీ ప్రాబ్లం:

ఇంగువ-2 చెంచాలు 
అరటిపండు-1
అరటిపండును మధ్యకు చీల్చి ఇంగువ చల్లి  మూసి తినేయాలి

Health:Cholesterol Imbalance


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