Showing posts with label Child care. Show all posts
Showing posts with label Child care. Show all posts
Sunday, December 15, 2013
Sunday, November 3, 2013
Thursday, October 31, 2013
Dryfruits
Dryfruits
Don't use dry fruits below one year babies.
- Mix walnut (akhrot) for powder and mix with rock candy powder(don't use sugar) then make small balls then give it to your children.
Tuesday, October 29, 2013
Child care
For baby hair
- olive oil is best for children hair(growth)
- Sesame oil is also good for hair
For baby( products)
- Mother care products are best(If anyone wants 5% discount on mother care products visit the shop kushi born babies at yousufguda check post)
- Himalaya also very good products(If anyone wants 5% discount on Himalaya products visit the shop kushi born babies at yousufguda check post)
- Sebamed baby products also very best but very expensive
Baby Food Chart
Foods marked with an asterisk * are common allergens and should be introduced with care after
consulting with your
pediatrician.
4 to 6 months
|
6 to 9 months
|
10 to 12 months
|
12 months+
|
|
Fruit
|
☺ banana
☺ pear
☺ avocado
☺ plum
☺ apple
☺ peach
☺ nectarine
|
same as 4 to 6
months PLUS:
☺ blueberry
☺ papaya
☺ melon
☺ apricot
☺ raisins and grapes (chopped or
pureed)
THEN
☺ kiwi fruit ( 8
months)
|
same as 6 to 9
months PLUS:
☺ mango
☺ pineapple
|
same as 10 to 12
months PLUS:
☺ citrus
☺ berries (including
strawberries and
raspberries but
NOT including
blueberries,
which can be
introduced
earlier)*
|
Cereal and
Grains
|
☺ white rice
☺ brown rice
|
same as 4 to 6
months PLUS:
☺ wheat*
☺ wheat germ*
☺ rye
☺ barley
☺ oats
☺ quinoa
☺ pasta
|
Veggies
|
☺ sweet potato
☺ white potato
☺ carrots
☺ butternut
squash
☺ pumpkin
☺ swede/rutabaga
☺ parsnip
|
same as 4 to 6
months PLUS:
☺ peas
☺ green beans
☺ zucchini or
courgette
☺ bell pepper
THEN
☺ broccoli
☺ eggplant
☺ cauliflower
☺ beets/beetroot
☺ lentils/dried beans
☺ onions
☺ asparagus
☺ turnips
☺ soy
(inc tofu)*
|
same as 6 to 9
months PLUS:
☺ tomatoes
☺ spinach
☺ okra
|
same as 10 to 12
months PLUS:
☺ corn*
|
Dairy
|
☺ yogurt/fromage frais (some
pediatricians
advise waiting
until at least 6 months)
|
same as 4 to 6
months PLUS:
☺ cheese
☺ yogurt
☺ yogurt cheese
|
same as 6 to 9
months
|
same as 10 to 12
months PLUS:
☺ cow's milk (as a
main drink)
|
Eggs
|
☺ cooked egg yolk
☺ cooked egg
white (with caution)*
|
|||
Fish
|
☺ white fish (eg
cod, haddock, pollock)
☺ light tuna
☺ salmon
☺ sardines
☺ mackerel
|
|||
Meat
|
☺ chicken
☺ beef
☺ pork
☺ lamb
☺ turkey
|
Other
|
☺ aromatic spices
☺ herbs
☺ garlic
☺ flax seeds
(ground)
☺ sesame seeds
(ground)
☺ mushrooms
|
☺ peanuts and
peanut butter*
☺ other nuts*
☺ shellfish*
☺ honey
|
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