Showing posts with label Child care. Show all posts
Showing posts with label Child care. Show all posts

Thursday, October 31, 2013

Dryfruits

Dryfruits

Don't use dry fruits below one year babies.

  1. Mix walnut (akhrot) for powder and mix with rock candy powder(don't use sugar) then make small balls then give it to your children.

Tuesday, October 29, 2013

Child care

For baby hair

  1. olive oil is best for children hair(growth)
  2. Sesame oil is also good for hair  

For baby( products) 

  1. Mother care products are  best(If anyone wants 5% discount on mother care products  visit the shop kushi born babies at yousufguda check post)
  2. Himalaya also very good products(If anyone wants 5% discount on Himalaya products  visit the shop kushi born babies at yousufguda check post)
  3. Sebamed baby products also very best but very expensive

Baby Food Chart

Please note that recommendations vary and you should ALWAYS check with your doctor before introducing new foods. 
Foods marked with an asterisk * are common allergens and should be introduced with care after consulting with your pediatrician.



4 to 6 months
6 to 9 months
10 to 12 months
12 months+
Fruit
☺   banana
☺   pear
☺   avocado
☺   plum
☺   apple
☺   peach
☺   nectarine
same as 4 to 6 months PLUS:
☺   blueberry
☺   papaya
☺   melon
☺   apricot
☺   raisins and grapes (chopped or pureed)

THEN
☺   kiwi fruit ( 8 months)
same as 6 to 9 months PLUS:
☺    mango
☺    pineapple
same as 10 to 12 months PLUS:
☺   citrus
☺   berries (including strawberries and
raspberries but
NOT including blueberries, which can be introduced earlier)*
Cereal and
Grains
☺   white rice
☺   brown rice
same as 4 to 6 months PLUS:
☺   wheat*
☺   wheat germ*
☺   rye
☺   barley
☺   oats
☺   quinoa
☺   pasta


 

Veggies
☺   sweet potato
☺   white potato
☺   carrots
☺   butternut squash
☺   pumpkin
☺   swede/rutabaga
☺   parsnip
same as 4 to 6 months PLUS:
☺   peas
☺   green beans
☺   zucchini or courgette
☺   bell pepper

THEN
☺   broccoli
☺   eggplant
☺   cauliflower
☺   beets/beetroot
☺   lentils/dried beans
☺   onions
☺   asparagus
☺   turnips
☺   soy (inc tofu)*
same as 6 to 9 months PLUS:
☺   tomatoes
☺   spinach
☺   okra
same as 10 to 12 months PLUS:
☺    corn*
Dairy
☺   yogurt/fromage frais (some pediatricians advise waiting until at least 6 months)
same as 4 to 6 months PLUS:
☺   cheese
☺   yogurt
☺   yogurt cheese
same as 6 to 9 months
same as 10 to 12 months PLUS:
☺   cow's milk (as a main drink)
Eggs

☺   cooked egg yolk
☺   cooked egg white (with caution)*


Fish

☺   white fish (eg cod, haddock, pollock)
☺   light tuna
☺   salmon
☺   sardines
☺   mackerel


Meat

☺   chicken
☺   beef
☺   pork
☺   lamb
☺   turkey



Other

☺   aromatic spices
☺   herbs
☺   garlic
☺   flax seeds
(ground)
☺   sesame seeds
(ground)
☺   mushrooms

☺   peanuts and peanut butter*
☺   other nuts*
☺   shellfish*
☺   honey

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